Before making any big claims about the instant hair growth lets discuss how quickly our hair usually grow so that we can understand the expectations. According to recent research, our hairs grow at an average of 0.5 inches a month which becomes 6 inches a year. This growth speed is based on two factors, our hair follicles, and most importantly genetics. Hair follicles play a crucial role in hair growth so in this article we will consider those factors which are beneficial for our hair follicles. Make sure you don’t miss anything if you want to learn how to make your hair grow super fast overnight.
Get Enough Vitamins and Nutrients
Hair growth is a biological process of our body which involves various healthy nutrients and vitamins. Hair follicles are very crucial for hair growth so you will need to have protein, Vitamin A, B and D3 in your diet which are essential for hair follicles. Some excellent sources of these nutrition’s are Eggs, Spinach, Nuts, Meat, etc. None of the treatment will work unless you have healthy hair follicles and roots.
Do a Scalp Massage
You can use various natural oils such as coconut oil, jojoba oil, and many others to ensure maximum hair growth. The scalp is a critical factor behind hair growth as hair follicles and roots are present in our scalp. Take any of these oils which we have mentioned above and massage your scalp with them nicely. The time duration for the scalp massage can be according to your choice, but the most recommended one is from 3 minutes to 30 minutes. Avoid any expensive shampoos during wash as they can remove all the natural oils from our hair roots instead of expensive shampoos and conditioner you should use pure herbal shampoo which won’t cost you more than few bucks.
A bottle of shampoo is not always, but the conditioner is. Conditioner helps to replace the lipids and proteins present in your hair shafts and ensure the growth of the hairs. Cold rinses to your hair just after a shower will moisturize your scalp which may result in rapid hair growth.
Cut off Hair Styling Tools
Hair styling tools such as straighteners can cause severe damage to your hairs as heat can weaken your hairs. Instead of using the styling tools you should consider using conditioners as a replacement which will strengthen your hairs from the roots.
Get Enough Sleep
Sleep is essential for our body because when we sleep our body organs relax and various hormones are released. There are several hormones which are only released during the sleep which are very important for hair growth. Make sure you are having at least 8 to 10 hours of uninterrupted sleep if you are seeking instant results.
Nothing in this world can be achieved overnight or instantly. Everything takes time especially our body so make sure you are taking care of these factors which we have mentioned above. We cannot promise overnight growth, but we can surely promise impressive results after a week if you are doing exactly as we have said.